Body Temple Gatekeeper
Body Temple Gatekeeper
What's Happening:
The Practice of Presence
The Practice of Presence: self-paced, chakra-aligned yoga for breath, movement, and awareness.
Welcome, beloveds. This space is part of Body Temple Gatekeeper – a home for yoga, breathwork, spiritual study, and gentle practices that help us return to ourselves. The Practice of Presence will offer self-paced resources to support your mind, body, and spirit.
Free Sample Class: Karma Yoga – The Practice of Presence
This beginner-friendly Karma Yoga class is an invitation to slow down, breathe deeply, and remember that every small movement can be an offering. We move gently, with mindful steadiness, and explore presence as a form of service to ourselves and to the world. - (Download Coming Soon)
Class Resources
To support your practice, written guides and visual tools that you can use at home, in community, or alongside your spiritual study.
- Audio Guided Class with cue support and modifications for inclusivity.
- Written class script for those who like to read or move at their own pace. (Download to come.)
- Pose silhouettes to support visual learning and alignment. (Downloads to come.)
- Short reflection prompts for journaling, prayer, or meditation after class. (Coming soon.)
Stay Connected
To receive updates when new classes, resources, and chakra offerings are added, sign up for updates below:
You can also connect with me here:
Instagram: @Mariettagratefulness
YouTube: @Marietta.Gratefulness
A Note from Marietta
Thank you for being here. This space is part of my own healing journey—physically, spiritually, and creatively. I offer these practices as invitations, not expectations. Move at your own pace. Breathe deeply. Soften gently. May you feel more at home in your body and more aware of the presence of God in and around you.
The light in me honors the light in you.
— Marietta
